Health & Wellbeing

Health & Wellbeing

Health and Wellbeing Coaching

Do you want to improve your health but are unsure where to start?

Our Health and Wellbeing Coaches are here to help with accountability, support, motivation and education.

Do you want to improve your health but don’t know where to start? Our Health & Wellbeing Coaches are here to help.

What is Health & Wellbeing Coaching ? Meet The Team

Have you been told you have high blood pressure? Sign up to attend one of our free, online education support sessions !

Top tips to improve your mental wellbeing

Top tips to improve your mental wellbeing – Every Mind Matters – NHS (

Live Well Stay Well –

Even small changes can help you achieve your healthy lifestyle goals and Live Well Stay Well offers support to help you find the service that’s right for you.

Live Well Stay Well is a free service that has helped thousands of people to lose weight, quit smoking, get more active, feel happier or manage their diabetes. We can also support you with the emotional challenges of managing your long term condition, and support families to manage a child’s weight.

We are experts in working with members of the public and supporting them to make changes to their lifestyles that lead to a healthier life.

If you are interested in, or have been advised to lose weight, stop smoking, eat more healthily, be more active or reduce the amount of alcohol you drink, we’re here to help you make those changes and stick to them. We can also help you find the support you need to help you cope with and prevent your long term health condition stopping you from doing the things you want to in life.

We support you online or by telephone with your Live Well Stay Well Coach who will listen to what you would like to achieve and then help you design your personal pathway to a healthier life. Live Well Stay Well Coaches are friendly, non judgemental and are experts in supporting people to make healthy lifestyle changes and reach their chosen goals.

We’re not interested in the latest fad diet, cutting out your favourite food or drink or wearing you out in the gym. Our goal is to support you to make small, proven changes that will help you to make real improvements to your health, achieve your goals and make healthy habits a long term part of your life.

To get a better idea of how our services are provided, why not watch one of our brief demonstration videos that show you what happens when you access Live Well Stay Well? You can see what happens by viewing Maggie’s Story or Omer’s Story

Don’t worry, we’re not going to ask you to sign up to a contract or take up hours of your time. All we ask is that you commit to an initial assessment online or over the telephone and do your best to make the changes you want to make.


If there is any other information you need please contact us

Live Well Stay Well is commissioned by the Buckinghamshire Council Public Health Team and delivered by Parkwood Healthcare Ltd. The single point of access is commissioned in partnership with the Buckinghamshire Clinical Commissioning Group. The content of this website has been created using the expertise of the Buckinghamshire Council Public Health Team.

Live Well Stay Well – Live Well Stay Well (

Quote / Testimonial:

Patients need to be registered with one of the below practices:

The Amersham Health Centre, Hughenden Valley Surgery (Chequers Drive Surgery), John Hampden Surgery, Rectory Meadow Surgery and The Prospect House Surgery.